TrainingPeaks Athlete Edition makes it simple to track all your training, nutrition and metrics like weight and sleep with charts to monitor your fitness and performance trends as they change over time. Scientific studies have found, “that which is measured, improves.” TrainingPeaks is more than just a place to log the intimate details of your workout. We’ve turned years of research into tools that will take the raw data from your devices and turn it into useful metrics and trends so that you can achieve your personal best.
- Plan ahead for workouts and meals to stay organized and avoid pitfalls. You can even print a grocery list to help you stay on target while in the supermarket.
- Get a daily email with your training and meal information or sync your workouts with your personal calendar. It’s harder to skip a workout when it’s staring you in the face.
- Choose an expert plan to help you achieve your goals from training for an Ironman to losing weight or cleaning up your diet.
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